Tough week getting back to work after camp and having a nasty head cold.
Monday - Last day of Camp - 55 miles, 3 Hrs.
Tuesday - PM easy 1:15 ride at the Polo Fields
Wednesday - 45 min spin class
Thursday - Off
Friday - Off
Saturday - Early Bird RR - Really thought I should skip this one since I wasn't feeling great and it was thretening rain, but I was close by visiting my sister, so I decided to do it. Weather ended up being great. We had 3 of the 10 in the 35+ 1/2/3 race. It was a good simulation of the 2nd half of a race with a 10 man break. I tried to get away on the hill and hold it all the way back, but Hernando could see me ahead and was able to pull me back in a few miles after the descent. We traded even pulls the rest of the way and had a good sprint where I just went a little too far left to get around him. After my relegation we finished 2, 3 (Cole) 6, (Dyrwal). It was a fun race and glad it was short. About 3 hours total between race, warm-up and cooldown.
Sunday - Off
Weekly totals - 7:15 riding, 45 min spin class - 8 hours total.