Monday - Last spin class of the year - 45 min - only about 10 in the class. Next week will be tough to get into a class with all the new year's resolution newbies.
Tuesday - Evening on the polo field - 90 min with 3 x 15 min Z1 with last minute of each 5 at Z4.
Wednesday - easy 60 min ride with 3 x 30 sec hard.
Thursday - San Bruno Hill Climb - 15:15 - about 1 hr warm-up, 30 min cool down - 1:45 total riding. ~ 25 miles
Friday - Rain - 1 hr afternoon ride. ~ 18 miles
Saturday - Hans' Birthday ride - 6:15 riding, ~110 miles.
Sunday - Polo field Zone 1 ride - 2 hours ~ 36 miles
Weekly total: 45 min spin, 13:30 on the bike, 14:15 total.
2009 Totals: 11 Hrs, 189 miles.
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