Monday – Lunch spin class 50 min
Tuesday – GG Park ride sprints (I didn't win a single sprint) – 2 hr ride
Wednesday – Eve polo field ride, some light tempo with Ryan B 1:15 total
Thursday – OFF
Friday – Lunch spin class 50 min
Saturday – Wente RR – The team was awesome, getting 2 out of 4 in the early break. We had Greg A. & Brenon with Castia (Infovista) & Nunes (Bishop’s Peak). Specialized (mostly Innes) had to bring it back in the 3rd lap. After the climb it was down to Metcalfe, Nunes & I for the final lap. I was able to pull away from Kevin on the final climb for the win. total 3:30 riding.
Sunday – City ride with Tim D. – nice loop through the park by the Cliff House, Sea Cliff, then some steep hills in the Presidio & Pac Heights. 1:45 total ride.
Weekly totals: 8:30 riding, 1:40 spin class, 10:10 total.