tag:blogger.com,1999:blog-316270340322102113.post6146618372602732845..comments2022-12-20T06:26:13.203-08:00Comments on Chris Phipps' Training Blog: PFSD #3.0 Report & Resultsphippshttp://www.blogger.com/profile/02117172371253313913noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-316270340322102113.post-42225938326487108992010-08-19T23:58:27.387-07:002010-08-19T23:58:27.387-07:00Dude. What was up with your pacing? Last lap was w...Dude. What was up with your pacing? Last lap was way stronger than the rest. My guess is that you didn't warm up.ViciousCyclistnoreply@blogger.com